• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Nutritious Delights
  • Home
  • About
  • subscribe
    • Home
    • About
    • subscribe
    menu icon
    go to homepage
    subscribe
    search icon
    Homepage link
    • Home
    • About
    ×
    Home » Meals » Vegan Peanut Pad Thai with Baked Tofu

    Vegan Peanut Pad Thai with Baked Tofu

    This healthy Pad Thai made from brown rice noodles has all the flavor of the traditional dish, but vegan! The hint of peanut from the sauce and the extremely crispy baked tofu set this Pad Thai apart from any other.

    Vegan Peanut Pad Thai with Baked Tofu - This healthy Pad Thai made from brown rice noodles has all the flavor of the traditional dish, but vegan! The hint of peanut from the sauce and the extremely crispy baked tofu set this Pad Thai apart from any other. #healthy #vegan #padthai #thaifood #food #dinner #meal #sweet #savory #peanut #cashew #noodles #brownrice #rice #cabbage #carrot #onion #tofu #crispytofu #bakedtofu

    Meals that are both sweet and savory >>> meals that are just plain savory, and that's not up for debate🙃 I think that's the main cause of my new Pad Thai obsession, plus my love for crispy baked tofu.

    The sweetness of maple syrup, saltiness of soy sauce, and of course 2 of my favorite flavors, sesame and peanut make me crave this dish like crazy! And believe it or not, it's actually SO simple.

    Oh yeah, it's also vegan thanks to a few simple swaps. Although traditionally made with meat and eggs, you really don't feel like you're missing anything...thanks to the tofu!

    This post contains affiliate links, which means I earn a small commission if you make a purchase through them, at no additional cost to you. These funds help me keep this blog running for free! Please note that I only recommend tools that I personally use and love and I always have my reader’s best interest at heart.

    Vegan Peanut Pad Thai with Baked Tofu - This healthy Pad Thai made from brown rice noodles has all the flavor of the traditional dish, but vegan! The hint of peanut from the sauce and the extremely crispy baked tofu set this Pad Thai apart from any other. #healthy #vegan #padthai #thaifood #food #dinner #meal #sweet #savory #peanut #cashew #noodles #brownrice #rice #cabbage #carrot #onion #tofu #crispytofu #bakedtofu

    One of my favorite parts of this recipe is all the bright colors--and they all come from vegetables! Purple/red cabbage, red bell peppers. carrots, and green onions all give this Pad Thai it's beautiful colors, while also adding flavor and nutrients!

    Then there's the sauce, made from just maple syrup, soy sauce, peanut butter, rice wine vinegar, and optional siracha if you like spice. It's cooked with sesame oil and topped with sesame seeds, because you can never get enough sesame flavor 🙂

    You also can't forget the main component of this dish...rice noodles! I used brown rice noodles, but you can really use any kind you like. This is my favorite brand; they actually don't stick together like all the others I've tried!😳

    At the end you add back the crispy tofu and all the toppings you want, and you've got one delicious meal!

    >>Click here to PIN this recipe and save it for later!<<

    Vegan Peanut Pad Thai with Baked Tofu - This healthy Pad Thai made from brown rice noodles has all the flavor of the traditional dish, but vegan! The hint of peanut from the sauce and the extremely crispy baked tofu set this Pad Thai apart from any other. #healthy #vegan #padthai #thaifood #food #dinner #meal #sweet #savory #peanut #cashew #noodles #brownrice #rice #cabbage #carrot #onion #tofu #crispytofu #bakedtofu

    I really hope you like this recipe! If you decide to make it, be sure to post a picture and tag me @nutritiousdelights on Instagram--I'd love to see it!

    More recipes you might love:

    Vegan Thai Quinoa Salad

    Vegan Crispy Baked Tofu

    Japanese Soboro Don (Eggs, Turkey and Rice)

    Frozen Vegetable Stir Fry

    Vegan Peanut Pad Thai with Baked Tofu - This healthy Pad Thai made from brown rice noodles has all the flavor of the traditional dish, but vegan! The hint of peanut from the sauce and the extremely crispy baked tofu set this Pad Thai apart from any other. #healthy #vegan #padthai #thaifood #food #dinner #meal #sweet #savory #peanut #cashew #noodles #brownrice #rice #cabbage #carrot #onion #tofu #crispytofu #bakedtofu

    Vegan Peanut Pad Thai with Baked Tofu

    This healthy Pad Thai made from brown rice noodles has all the flavor of the traditional dish, but vegan! The hint of peanut from the sauce and the extremely crispy baked tofu set this Pad Thai apart from any other.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    Total Time 50 minutes mins
    Course Main Course, Meals
    Cuisine Asian
    Servings 4

    Ingredients
      

    Pad Thai Ingredients

    • 10 oz brown rice noodles cooked according to package directions
    • 1 cup sliced green onion about 5 sprigs
    • 1 cup sliced red bell pepper
    • 3 cups purple/red cabbage sliced
    • 1 cup thinly sliced carrots
    • 1 teaspoon grated ginger
    • 2 cloves minced garlic
    • 2-3 tablespoons toasted sesame oil

    Peanut Pad Thai Sauce

    • 3 tablespoons peanut butter or cashew
    • 4 tablespoons low sodium soy sauce
    • 6 tablespoons maple syrup
    • 1 tablespoon rice wine vinegar
    • 1 tablespoon siracha optional

    Tofu

    • see directions for my favorite recipe!

    Toppings

    • lime
    • chopped cashews
    • chopped peanuts
    • cilantro
    • green onion
    • sesame seeds

    Instructions
     

    Tofu

    • This is my favorite recipe for baked tofu!

    Pad Thai

    • Whisk together all the sauce ingredients. Set aside.
    • Heat a large nonstick pan to 75% heat with the sesame oil. Add the garlic, ginger, cabbage and peppers. Cook for about 2-3 minutes until softened, then add carrots and green onions and cook for another minute. Add the cooked rice noodles and the sauce and cook for about a minute, tossing together. Turn off the heat when everything is cooked through and fully combined.

    Serving

    • Serve with desired toppings and enjoy.

    « Healthy Vegan Strawberry Crisp
    Healthy Flourless Chocolate Chip Cookies »

    Reader Interactions

    Comments

    1. Laure

      September 28, 2022 at 3:51 pm

      5 stars
      Hi Hannah, I love this recipe! This is my go to whenever we have a large group over for dinner! It is so delicious! Thank you!

      Reply
      • Hannah

        October 27, 2022 at 12:20 pm

        Oh wow I feel so honored!! So happy you like it <3

        Reply
    2. Lea

      August 24, 2021 at 8:27 pm

      Pad Thai is one of those dishes that I just cannot get enough of! This looks wonderful!

      Reply
      • Hannah

        August 26, 2021 at 12:16 am

        thank you! same, I can never get enough😅🥰

        Reply

    Trackbacks

    1. Vegan Sweet Potato Lentil Curry (Healthy, Gluten Free) - Nutritious Delights says:
      July 30, 2021 at 9:28 am

      […] Vegan Peanut Pad Thai with Baked Tofu […]

      Reply
    2. Vegan Tofu Mashed Potatoes with Balsamic Glazed Mushrooms - Nutritious Delights says:
      April 24, 2021 at 6:08 pm

      […] Vegan Peanut Pad Thai with Baked Tofu […]

      Reply
    3. Vegan Crispy Baked Tofu - Nutritious Delights says:
      August 28, 2020 at 4:51 pm

      […] added this same recipe in this Pad Thai (one of my favorite recipes on this site) and this Buddha Bowl. But I decided that this recipe […]

      Reply
    4. Vegan Thai Quinoa Salad - Nutritious Delights says:
      August 17, 2020 at 12:16 pm

      […] since I made this Peanut Pad Thai, I have been completely obsessed, making it almost every week. I love the combination of sweet and […]

      Reply
    5. Healthy Vegan Buddha Bowl with Sweet Peanut Soy Sauce - Nutritious Delights says:
      July 31, 2020 at 11:46 am

      […] with the roasted veggies, there is my absolute favorite baked tofu recipe (which I use in this Vegan Peanut Pad Thai, another of my favorite dishes). It’s so crispy and so […]

      Reply
    6. Brown Rice Sushi - Nutritious Delights says:
      July 22, 2020 at 9:53 pm

      […] Vegan Peanut Pad Thai with Baked Tofu […]

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Join our mailing list!

    subscribe for free exclusive recipes delivered straight to your inbox :)

    Thank you!

    You have successfully joined our subscriber list.

    .

    Categories

    Hi, I'm Hannah! The recipe developer, blogger, and photographer behind Nutritious Delights. I love cooking and baking with nutritious ingredients and combining my passions of health and food. I strive to keep this space safe and inclusive for all, and I'm so happy you're here!

    more about me →

    popular

    • Healthy Cinnamon Roll Baked Oatmeal (Vegan, Gluten Free) - Yes, this is oatmeal! It looks and tastes like a cinnamon roll but is healthy, nutrient-dense and the best way to start your morning. It's also vegan and gluten free! [alt. text: oatmeal is rolled up with a cinnamon sugar filling and baked so it looks like a large single-serving cinnamon roll. There is icing on top and a fork that cut into it to show the soft and fluffy texture]
      Healthy Cinnamon Roll Baked Oatmeal (Vegan, Gluten Free)
    • The Best Healthy & Vegan Cinnamon Rolls – After years of testing, I have come up with the ultimate healthy & vegan cinnamon roll recipe. It's extremely soft and fluffy with a gooey center, and yet it has no dairy or eggs. These rolls pack in more fiber and healthy fats than the average kind but still taste incredible. [alt. text: 3 cinnamon rolls on plates with icing and cinnamon sugar on the backdrop. Measuring cups and a towel shown in the corner.]
      The Best Healthy Vegan Cinnamon Rolls
    • Healthy Cherry Crumble [Vegan, Gluten Free] - These mini cherry crumbles are super easy to make and so delicious! They're healthy, vegan, and gluten free and make the perfect summer dessert. [alt. text: Four mini dishes with cherry filling and an oat crumble on top sit on a gray tray. Ice cream is melted on top and there is a spoon in one of the dishes to show the filling. End image description.]
      Healthy Cherry Crumble [Vegan, Gluten Free]
    • Healthy Vegan Fluffy Glazed Donuts [Baked] - These donuts are super fluffy and light but more nutrient-dense than the traditional kind! They're healthy, vegan, and less oily since they're baked instead of fried. [alt. text: whole wheat baked donuts covered in glaze lined up. One is bit into to show the fluffy texture]
      Healthy Vegan Fluffy Glazed Donuts [Baked]

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • [email protected]

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Nutritious Delights