Healthy Chocolate Tarts
These healthy chocolate tarts are super simple and so delicious! The creamy filling is made from just 2 high-protein ingredients and pairs perfectly with the crispy, high-fiber crust.
Ingredients
crust
- ¼ cup + 2 tablespoons all purpose flour
- ¼ cup white whole wheat flour
- 1 ½ tablespoon finely ground flaxseed meal
- 3 tablespoons oil
- 3 tablespoons cold water
- ¼ teaspoon salt
- 1 ½ tablespoons sugar
chocolate filling
- 6 ounces chocolate
- ½ cup room temperature 2% greek yogurt can sub with vegan yogurt, but do not use fat-free!
- 2 tablespoons maple syrup optional but recommended
Instructions
crust
- Preheat oven to 350 degrees Fahrenheit and grease a muffin tin or tart molds.
- In a medium bowl, combine all the crust ingredients until it forms a slightly crumbly dough. Press into the prepared trays to form tart shells. If using a standard-sized muffin tin, it should make 6.
- Bake the tart shells for about 10 minutes and let cool before removing from pan.
filling
- In a heat-safe bowl, melt the chocolate. Let it cool slightly and add in the room temperature yogurt. Make sure it is not cold or the chocolate will seize!! Mix in maple syrup if desired (give it a taste test and see how much sweetness it needs).
- Fill the cooled tart shells with the chocolate mixture. Refrigerate for at least 30 minutes until set, and enjoy!